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Navigating the Winter & Holiday Blues

Program Type:

Food, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

A representative of the National Alliance on Mental Illness (NAMI), will provide an overview of the various stressors people can experience over the winter months, symptoms of Seasonal Affective Disorder, and strategies you can use to mitigate stress.