Program Type:
Food, Health & WellnessAge Group:
Adults
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Program Description
Event Details
Embrace the stillness of the season with our Winter Solstice program, a journey of reflection, renewal, and connection.
Join us for a transformative experience that combines:
- Reflective journaling to release the past year
- Creating a personalized Intention affirmation card to manifest your dreams
- Gentle yoga movements to awaken your body
- Guided meditation to quiet your mind
- Sound relaxation to soothe your spirit