This event is in the "Adults" group.
Library Branch:
Wauconda Area Public Library
Room:
Lincoln Room
Age Group:
Adults
Program Type:
Food, Health & Wellness
Required
Seats Remaining:
11
Event Details:
Attendees will participate in a series of discussions and be introduced to basic physical self-defense skills and techniques. Training will focus on three key areas: Mindset, Skill Set and Planning.