This event is in the "Adults" group.
Library Branch:
Wauconda Area Public Library
Room:
Back Lawn
Age Group:
Adults
Program Type:
Food, Health & Wellness
Registration Required
Event Details:
Qigong (pronounced “chi gong”) is an ancient Chinese practice that has been around for over 2,000 years. Qi means energy. Gong means to cultivate. The practice includes movement, stillness, and breath.